Biohacker Blog
Biohacking Your Health & Mind
Want To Learn More About Biohacking & Health?
This is the place to do it. My biohacker blog has plenty of biohacking lifestyle articles that might interest you.
I'm passionate about having a healthy life and a cogent mind - I hope I can share with you some of my journey and the things I've learned along the way.
I've included personal experiments with some of the more out there biohacks that I've tried and some of my observable results.
Let's get biohacking.
AJ
Biohacker Blog Posts
Sept 2, 2022
AJ James's Sleeping Routine
Tags: Biohacking Your Health & Nutrition
In this blog post entry, I share my full sleep schedule which begins from the moment I wake up until my pre-bedtime regimen.
Aug 2, 2022
What Is Plyometric Training?
Tags: Biohacking Your Fitness
Learn about this impressive new training style that can accelerate fat burning, improve strength and flexibility as well as boost focus and power. Find out more...
July 30, 2022
The Ultimate Guide To Dietary Fat
Tags: Biohacking Your Health & Nutrition
What is good fat & what is bad fat? Well, chances are that what you've been taught was pretty wrong. This guide looks at the latest science on polyunsaturated, monounsaturated, and saturated fats and the conclusion might shock you.
June 16, 2022
How To Reduce Wrinkles On Your Face
Tags: Biohacking The Aging Process
Using biohacking, you can not only prevent wrinkles but there may be ways to reverse the visible wrinkles on your face without resorting to surgery - Find out how...
June 14, 2022
15 Health Benefits Of Spirulina
Tags: Biohacking Your Health & Nutrition
Wow, this superfood really is packed with the sort of nutritional treasure trove that makes it worth creating an article about - Find out why the evidence says spirulina is...
June 06, 2022
15 Health Benefits Of Black Pepper
Tags: Biohacking Your Health & Nutrition
Ever wondered if black pepper has any real nutritional value? Well, it turns out that it's not just some spice in your cupboard but it may also be amazing health food as well.
June 02, 2022
15 Science-Based Brain Foods
Tags: Biohacking Your Health & Nutrition, Biohacking Your Mind
If you need to boost your memory or just want to sharpen your wits, these amazing brain foods may help you achieve your goals. Even reading this will make you smarter...
May 21, 2022
What Is The Power Of Positive Thinking?
Tags: Biohacking Your Mind
Is it just hokey sounds-good, self-help nonsense, or is their legitimate scientific research to back some of the wildly optimistic claims? Time to take a look...
March 17, 2022
Is Beer Healthy?
Tags: Biohacking Your Health & Nutrition
Huh? Is this claim real - Could it be possible that the nutrition in beer could make having a cold brew an actual defiant act of abstract health improvement?
March 10, 2020
7 Reasons Lack Of Sleep Is Dangerous
Tags: Biohacking Your Health & Nutrition
There's a good chance that like many people, you've seriously underestimated the effects of being too tired, too often - Here's why you need to take sleep loss seriously.
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